PHOTOSTORY: LEARN HOW TO GET THE PERFECT HAIR BUN IN LESS THAN 5 MINUTES.

 Learn how to make the perfect bun  in less than 5 minutes with the 6steps above. N:B. Inorder to create a fuller bun use a thick hair elastic (example shown below...

Read more »

FOODS THAT CAN REDUCE YOUR BELLY FAT

 Does your eating plan require an overhaul or a slight tweak? Here are a few guidelines to have your body run well.Fruits and vegetables: They are known to be rich in nutrients and fiber and helps combat chronic inflammation. Thus include...

Read more »

7 Reasons to Use Apple Cider Vinegar as a Scalp and Hair Treatment.

Below are 7 points on how you could use Apple Cider Vinegar for scalp and hair treatment and how to apply.                    &nb...

Read more »

BENEFITS OF BLACK TEA RINSE FOR HAIR.

Black tea rinse helps stop hair shedding, darkens hair and also adds shine to your hairNB: Should be used when cold and not hot or war...

Read more »

PHOTO STORY: 10 HEALTH BENEFITS OF DRINKING LEMON WATER.

Below are 10 reasons why you should make lemon water a part of your daily skin care and health regimen...

Read more »

Water Therapy: The Benefit of drinking Water.

Water is one of the essential material needed for the maintenance of life, often we do overlook the importance of water as a diet.DIGESTION: Water is very important for the body as it aids the digestion of food ingested. When you eat, you're...

Read more »

APPLE CINNAMON WATER

                           Boost your metabolism naturally with this ZERO CALORIE Detox Drink. Put down the diet sodas and try this out for a week. You'll lose fat and...

Read more »

PHOTOSTORY: 1O GREAT FOODS FOR HYDRATING SKIN.

Here's a list of 10 foods that are excellent for your skin, so try to incorporate them into your daily diet....

Read more »